Kardia
Kardia is the ancient Greek word for the heart — the center of the inner life and the seat of the will, what makes us deeply and distinctly human.As algorithms and artificial intelligence reshape our world, a strong kardia will set the next generation apart. Teens will need the capacity to focus deeply, think critically, build meaningful relationships, and use technology wisely to shape a better future.
The Challenge
Teenagers today are surrounded by constant comparison, endless stimulation, and instant gratification. Without guidance, many are becoming more anxious and depressed while losing focus, identity, and real connections. The digital world is not going away. The question is whether the next generation will master it or be mastered by it.
The Mission
Kardia equips teens with the skills, knowledge, and discipline needed to take charge of the digital world - using technology as a tool for a purpose.
How It Works
Kardia is a structured, small-group experience designed to unfold over time. Cohorts meet weekly to connect, develop digital wisdom, and gain the skills needed to navigate a world of algorithms, social media, and AI.Each gathering blends guided conversation, practical challenges, and timely, research-informed insights. We create an environment where teens strengthen five capacities critical to leading in the digital space: focus, emotional intelligence, healthy relationships, identity and agency.
Why It Works
Experiential Learning: Sessions are built around active learning rather than lectures. Students test ideas through discussions and experiences that deeply embed lessons.Gamified Challenges: Sessions use structured challenges and competitions that drive participation, collaboration, and creative problem-solving. Our sessions will fly by!New Awareness: Most teens use powerful digital systems without understanding how they work. Kardia introduces the forces behind the digital world that impact our behavior.
Master of Business Management and B.A. in Psychology (UBC)
Caleb Madu: Program Director
Caleb brings nearly a decade of experience working closely with teenagers across a range of formative settings. He has led groups, taught, and mentored young people over sustained periods of time, supporting them through moments of challenge, growth, and transition.With formal training in psychology (reward circuitry, addiction, motivation...), alongside experience building and running a successful business outside of Kardia, Caleb brings both thoughtfulness and practical judgment to the program. He is a devoted christian with a heart to create spaces where teens feel empowered to use technology for good instead of being bound by it.
Five Core Pilars at Kardia
1. Attention
Topics center around dopamine, and the digital attention economy. Teens will consider how platforms are designed to capture our focus through algorithms, notifications, and endless content. They will learn to recognize these forces and develop the discipline needed to direct their attention wisely and fully.
2. Identity
Topics center around self-image, and the pressures of online comparison. Teens will explore how social media, metrics, and digital culture shape the way we see ourselves. They will learn how to build a stable sense of identity grounded in values, purpose, and character rather than likes, trends, or algorithms.
3. Relationships
Topics center around connection, friendship, and the challenges of building real relationships in a digital world. Teens will explore how messaging, social media, and online interaction shape the way we communicate and relate to others. They will learn how to cultivate meaningful friendships, communicate honestly, and build relationships grounded in trust, empathy, and presence.
4. Emotions
Topics center around emotional awareness, regulation, and the impact of digital life on our inner world. Teens will explore how constant stimulation, comparison, and online feedback loops can shape emotions and mental wellbeing. They will learn how to understand their emotions, develop resilience, and respond thoughtfully rather than reacting impulsively.
5. Agency
Topics center around responsibility, decision-making, and personal agency in a world shaped by powerful technologies. Teens will explore how algorithms, online platforms, and digital habits can subtly influence behavior and choices. They will learn how to act intentionally, take responsibility for their actions, and use technology as a tool to pursue meaningful goals.
Outcome
Participants leave the program with a clearer understanding of how the digital world works and how to navigate it wisely. They develop practical skills for managing attention, thinking critically about online content, building healthy relationships in a screen-shaped culture, and using emerging technologies such as artificial intelligence responsibly and effectively.They also gain frameworks for making thoughtful decisions in a fast-moving technological environment, along with a network of peers and mentors who continue to challenge and support their growth.Upon completion, participants receive a certificate recognizing their participation in a Digital-Age Leadership Cohort and the capacities developed throughout the program.
Key Kardia Components
- Consistency: Weekly, in-person gatherings that create rhythm, trust, and momentum.- Challenge: A gamified learning environment where learning is the unavoidable byproduct of play.- Safety: Two vetted adults present at all times, with First Aid training and clear safeguarding practices.- Formation: Exceptional guest mentors, thoughtful reflections, and practical activities.- Understanding: Brilliant frameworks and skills often overlooked in formal education.- Food: Time to eat delicious snacks and meals together.- Trust: Time, continuity, and space to form genuine friendships and lasting connection.- Adventure: Select cohorts include a retreat for deeper connection and shared challenge.
Limited spots available.
Pilot cohorts are running this spring.
Please reach out using one of the options below. We’d be glad to share more and arrange an in-person meeting.
[email protected]778 386 2701
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Vancouver, BC
